Details

This 1:1 Confidence Workshop is designed for people who want to strengthen their confidence, presence and personal impact. Based on the BodyToBrave Method, the workshop combines physical awareness, posture and clear communication. The focus is on developing confidence that can be felt and expressed in real situations. We work on concrete situations from your professional or personal life, using structured impulses and experiential exercises to build grounded confidence and presence. Outcome You leave with increased stability, clarity and a stronger sense of confidence in how you show up.